The importance of exercise in maintaining health and wellness cannot be overstated. One of the best ways to lead a healthier life is to include aerobic exercises in one’s routine. Aerobics is a group of exercises involving large muscle groups; it promotes oxygen circulation throughout the body. When customized, these exercises can be performed by […]
Blood is a specialized body fluid of water in significant proportion and solid components in minor quantity. Its primary function is transporting nutrients and oxygen to various body parts and protecting the individual against infections. There are four main blood types according to the ABO system. This grouping is based on the presence or absence […]
Basedow’s disease, also called Graves’ disease, is a health condition that causes hyperthyroidism. In other words, it causes the body to produce excess thyroid hormone. This hormone regulates many bodily processes, including metabolism and bone maintenance, but an excess can stress the organs and lead to various symptoms and complications. Hence, it is vital to […]
Body dysmorphic disorder (BDD) is a mental health condition that can affect anyone, regardless of gender. People with this condition experience intense preoccupation and distress about the perceived flaws or defects in their physical appearance. This can lead to anxiety and self-destructive behavior. BDD is a treatable condition, but it is important to identify the […]
Binge eating disorder (BED) is a significant health condition where one frequently eats unusually large portions of food. Though we all overeat occasionally, those with BED cannot control the urge to keep eating. Excessive food consumption gets out of hand and becomes a recurrent habit for people with binge eating disorders. They are typically developed […]
Asperger Syndrome, or high-functioning autism, is a condition that falls under the category of autism spectrum disorder (ASD). Individuals on the spectrum typically have superior cognitive abilities but find it hard to interpret social interactions and cues. They have rigid routines and a narrower range of interests and most frequently indulge in repetitive behavior. While […]
Brain cancer occurs when the cells in or around the brain become abnormal and spread. Sometimes, this can cause a tissue mass to originate in the organ, called a primary brain tumor. When cancer from other body parts spreads to the brain and causes a tumor, it is called a secondary or metastatic brain tumor. […]
Black eye is used to refer to the bruising of the tissues surrounding the eye, leading to swelling and discoloration. In most cases, the sensory organ is not affected, rather, there is an injury on the face. It is known as the black eye because of the dark bluish color developing around the eye as […]
An anal fissure is a gash in the moist and thin tissue that lines the anal opening. It causes pain and itching and may also bleed during bowel movements. The most common occasion when an anal fissure occurs is when you pass hard stools, which is usual in infants because they pass hardened feces. With […]