9 remedies for clearing mucus build-up
Phlegm and mucus are fluids that the body’s respiratory system produces to trap irritants and help clear the airways. However, at times, the body can overproduce them due to allergies, infections, or irritants to pre-existing conditions like asthma, chronic bronchitis, and respiratory or lung diseases. So, mucus can build up in the nose, sinuses, throat, […]
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