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Heat cramps – Signs, causes, management, and prevention

Heat cramps are involuntary muscle spasms commonly experienced by those who are physically active. These painful spasms usually occur while exercising or working in hot environments. They can affect any muscle group but usually occur in the major muscles that get stressed by heavy work, such as the thigh, calves, arms, abdominal wall, and back. […]

David Smith
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  • Health

Managing heat exhaustion – Symptoms, causes, and prevention

Heat exhaustion develops when the body overheats due to exposure to high temperatures or physical activity. It is a common problem that affects those who work or exercise in hot environments. If left untreated, it can lead to serious complications such as heatstroke, which can lead to further health complications. So, here are the symptoms […]

David Smith
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Ablation therapy – An effective option for arrhythmia

Ablation therapy is a procedure that uses heat and cold energy to make tiny scars in the heart so that irregular electric signals are blocked and a typical heartbeat is restored. This method is used to treat issues with heart rhythm. Cardiac ablation is done using flexible tubes, which are also known as catheters. These […]

David Smith
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Hoarseness – Causes, diagnosis, and management options

One may experience a hoarse voice, i.e., one that sounds raspy or forced. Here, one could have talked or sung too loudly earlier or could be experiencing a health issue. Such changes in voice are linked to issues with the vocal folds, which produce sound. The folds come together when speaking or singing, and as […]

David Smith
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Important elements of stomach hernia

A stomach hernia arises when the upper portion of the stomach pushes out from the diaphragm, the large muscle that separates the chest and abdomen. The diaphragm has a small opening for the food pipe to pass through. In this condition, also called hiatal hernia, the stomach gets pushed up through this cavity and reaches […]

David Smith
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Herpangina – Symptoms, causes, and more

The group A Coxsackie virus can cause herpangina, a common childhood disease that results in high fever and sores that resemble blisters in the mouth and throat. It is a contagious illness that typically affects young children between 3 and 10 but can also affect adults and adolescents. The virus infection is typically prevalent in […]

David Smith
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HIV and AIDS – Symptoms, causes, and management

HIV (human immunodeficiency virus) and AIDS (acquired immunodeficiency syndrome) are two terms that are often used interchangeably, but they are not the same thing. The former is a virus that attacks the immune system, while the latter is a condition that can develop if this virus is left untreated. While there is no cure for […]

David Smith
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Tooth abscess – Causes, diagnosis, and more

When a pocket of pus develops around the root of an infected tooth, it is known as an abscess. This can happen to anyone, from kids to older adults. If you have a tooth abscess, it won’t get fixed by itself. Instead, it would be best if you visited a dentist or endodontist for the […]

David Smith
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When it comes to toys, there is an overwhelming amount of options out there, which is why it is so difficult to pick the best option for your kids. Toys are important for a child as they contribute to developing cognitive, emotional, motor, social, psychological, and language skills. Keep reading to learn more about the […]

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Feminine hygiene has been a topic of concern for a long time, but one doesn’t need fancy products to maintain it. While sanitary supplies play a crucial role in helping maintain cleanliness, following a comprehensive self-care routine is essential for good reproductive health and menstrual hygiene. Today, one can choose from a variety of feminine […]

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