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Epsom salt – Health benefits and potential side effects

Epsom salt or bath salt is the common name of a naturally occurring compound called magnesium sulfate. It contains magnesium, oxygen, and sulfur. Though it is entirely different from table salt, it is referred to as a salt simply due to its chemical nature. It has several health benefits and is integral to many skin […]

David Smith
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  • Health

Effects of sugary soft drinks on health

Carbonated beverages, popularly known as soft drinks, are among the most consumed beverages around the world. However, regular intake of these beverages can significantly impact the overall health of an individual. This is because these beverages comprise a high amount of artificial sugar and acidic content. Furthermore, they don’t provide any kind of nutritional benefit […]

David Smith
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  • Health

Newborn hearing screening – Types of tests and what to expect

Right after birth, an infant has to undergo a few tests to check for any abnormality or dysfunction. Here, the child’s hearing is also examined. Newborn hearing screening helps in identifying issues like permanent hearing loss as early as possible. This test can help new parents get the support and advice they need right from […]

David Smith
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  • Health

Reproductive health and related problems

Reproductive health refers to the condition or functioning of the male and female reproductive systems. The ability to have a satisfying and safe sexual life, the capacity to reproduce, and the freedom to choose whether, when, and how frequently to do so are all indicators of reproductive health. Thus, it is crucial for both sexes […]

David Smith
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  • Health

Heart murmurs – Symptoms, causes, types, and more

The sound of turbulent blood flow through your heart is known as a heart murmur. It may be a whooshing or swishing sound. When blood doesn’t move easily through your heart, it results in a noisy flow. Although it is usually harmless, it can occasionally be a sign of a more severe heart problem. In […]

David Smith
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  • Health

Saffron – Health benefits and precaution

Saffron is considered the most expensive spice all across the globe. It is the stigma of the flower of Crocus sativus. Evidence suggests that it may boost libido, memory, and mood. It also helps fight oxidative stress since it has antioxidant traits. Usually, it is safe for most people to consume and can be added […]

David Smith
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  • Health

Symptoms, causes, and strategies to manage heart palpitations

Heart palpitations feel like the heart is pounding, racing, missing beats, or fluttering. The reasons can range from anxiety, stress, and even eating spicy food. One may feel palpitations in their neck, chest, and throat. It can occur anytime, even when performing routine activities or resting. Additionally, one may usually experience palpitations at any point […]

David Smith
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  • Health

Health benefits of passion fruit and how to use it in different recipes

Passion fruit grows on passiflora plants, commonly found in the tropical and subtropical parts of the world. It has a yellow or purple skin on the outside and is filled with crunchy edible seeds and soft juicy pulp. The fruit is round, has a thick rind, and tastes sour and tangy. Passion fruit has been […]

David Smith
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Bones provide structure to the body, store calcium, anchor muscles, and protect organs. While it is vital to develop strong and healthy bones during infancy and adolescence, there are things you can do as an adult to build and maintain bone health. You can easily contribute to your bone health by making lifestyle changes and […]

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Outdoor recreational activities are an impressive way to explore nature, get some exercise, and bond with family and friends. Spending time in nature, away from the hustle and bustle of daily life, can elevate one’s mood and reduce stress levels. There are many opportunities for outdoor recreation, from individual activities to organized activities at outdoor […]

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