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Causes of abdominal fat and how to deal with it

A fit, toned body improves one’s appearance and ability to live a longer, healthier life. On the other hand, a large waistline has been linked to many health conditions, including an increased risk of heart disease, diabetes, and even cancer. It can result from poor eating habits, hormonal imbalances, and other factors. Abdominal fat reduction […]

David Smith
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  • Health

Symptoms, types, and management options of hyperhidrosis

Sweating is a natural process that every human experiences as part of the body’s cooling-off mechanism. Sweating can also be a side effect of being nervous or afraid. However, when excessive sweating occurs without any reason, such as heat, physical activity, or more, it is termed hyperhidrosis. The condition has no cure, but an early […]

David Smith
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  • Health

Things to know before undergoing a colonoscopy

Colon cancer is the third most prevalent cancer diagnosed in our country. Additionally, it is the second most lethal cancer worldwide that can affect both men and women. However, the good news is that a significant percentage of colon cancer deaths can be prevented if everyone aged 50 and over undergoes routine screenings. A colonoscopy […]

David Smith
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  • Health

Top food choices for healthy kidneys

Your kidneys work as your body’s filtration system and expel harmful substances. They also help produce hormones, keep your blood pressure in check, and support bone health. Like other organs, your kidneys can also get damaged if not taken care of. This is where a kidney-friendly meal plan comes in. Specific foods help the kidneys […]

David Smith
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  • Health

Top treatment options to keep sleep apnea at bay

Sleep apnea is a common sleep disorder that stops or interferes with breathing while sleeping. The condition can be classified as obstructive apnea (where airway blockage occurs) and central apnea (where the brain cannot correctly control breathing). Around 5% to 10% of people globally are affected by this condition. However, by following the correct treatment […]

David Smith
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  • Health

Things to know before undergoing laser resurfacing for acne

The procedure for facial rejuvenation is called laser resurfacing. The treatment utilizes a laser to boost the appearance of the skin and treat facial problems such as acne or a scar. Lasers prove to be a great medium to lower the visibility of scars resulting from an old acne outbreak. It also aids in encouraging […]

David Smith
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  • Health

Top 8 benefits of CoolSculpting

CoolSculpting, or cryolipolysis, is a non-invasive fat-reduction technique. Here, a certified professional freezes fat deposits in specific areas of the patient’s body. These cells begin to die, and the liver completely eliminates the dead cells within 90 days. Many people choose CoolSculpting over standard liposuction as the latter carries certain risks and is invasive. Further, […]

David Smith
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  • Health

Eosinophilic asthma – Symptoms, causes, and management

Eosinophilic asthma, also known as e-asthma or just eos asthma, is a health condition characterized by high levels of certain white blood cells in the airways. This condition mainly affects adults and is often severe. Even at high doses, primary asthma treatment options, such as inhaled corticosteroids, have little to no impact on the condition. […]

David Smith
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11 useful tips to recover from ankle dislocation

An ankle dislocation can occur due to the abnormal separation of the bones of the joints in the ankle. In simple words, it can be said that it is a condition when the bones in the ankles have moved out of their correct places, and it can cause swelling, pain, and bruising. The good news […]

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Important factors to consider before buying knee braces

Knee braces are designed to provide compression, which helps lessen the direct pressure from the upper leg on a torn ligament or damaged meniscus. The increased pressure enhances and boosts blood flow to aid in the healing process. There is no denying that knee braces are beneficial for treating or preventing knee problems, but finding […]

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Causes of swollen ankles and ways to prevent them

Swollen ankles or feet are a common health problem seen in people with a standing or sedentary job. But if the swelling is persistent with failed treatments, it could be a severe health condition that must be addressed at the earliest. Several reasons cause the ankles to swell, including fluid retention due to inflammation, injury, […]

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